Contact Us

Vegan Egg Substitute

Why do Vegan's need an egg substitute? Vegans are people that do not meat, eggs, dairy products or anything else that comes from animals. They also will not eat foods that have been processed , using anything that came from an animal. Vegans will not

Why do Vegan's need an egg substitute?This is an image of tofu, which is used for an egg substitute Vegans are people that do not meat, eggs, dairy products or anything else that comes from animals. They also will not eat foods that have been processed , using anything that came from an animal. Vegans will not wear anything that came from animals or were used on animals for testing and products made from anything to do with animals. So basically eggs are out of the question. So what is a good egg substitute for Vegans?


What are some vegan egg substitutes

Vegans will not use regular eggs to cook with because they were produced from chickens. So instead they will find things that are substitutes for them to either eat or cook with when making something that requires the use of eggs. Here is a list of different replacement things you can use.

These are some vegan egg substitutes
  1. Ener-g egg replacer
  2. Tofu
  3. 2 tbsp potato starch insted of an egg
  4. one fourth cup mashed potatoes instead of an egg
  5. one fourth cup canned pumpkin or squash
  6. one fourth cup purred prunes
  7. apple sauce
  8. mashed bananas

What Else Can Vegan Eat To Replace Eggs Completely?

Vegans will eat beans, grains, legumes, vegetables and fruit. They make their own forms of hot dogs, mayonnaise ice creams and cheese. They also will eat pasta that is whole grain, nuts and seeds, bread but they will make their own or check labels for whole grain breads and certain condiments.

Other Vegan Egg Substitutes

The things that I have listed above work good as egg substitutes. The only thing you have to watch out for is if the recipe you are trying to make requires a lot of eggs, some times a lot of the substitute is not good and will make the recipe taste bad or come out wrong. Becoming a vegan is a much healthier way to live. But again you as a vegan are lacking a lot of the vitamins and nutrients you have to get from certain foods. Yes there are things you can substitute and take as a supplement but this does not always work. You have to value and take good care of your body, it is the only one you have now and always. If you are looking to go to veganism make sure you do all the research you will need to do so.

Some Images Of Egg Substitutes For Vegans
This is an image of apple sauce, and this can be used as an egg replacer.This is an image of applesauce, which can be used as an egg replacer
This is an image of flax seed, which can be used for an egg substitute.This is an image of flax seed, this can be an egg replacement
This is an image of tofu which vegans use as an egg substitute.This is an image of tofu, which is used for an egg substitute

Vegan Egg Substitute, Vegan Substitutes For Eggs Resources


Best Non-alcoholic Drinks For Parties, Non-Alcoholic Drink Recipes

Best Non-alcoholic Drinks For Parties
Having an alcohol free party? Need ideas for non-alcoholic drinks? Find the best non alcoholic drink recipes for your next party. Tips on making non alcoholic drinks for all ages....




Summer Meals That Don't Require Cooking

Summer Meals That Don't Require Cooking Great ideas for summer meals that don't require cooking. Foods that you can eat ...


Foods That Help You Burn Fat, Fat Burning Foods

Foods That Help You Burn Fat These foods will help you burn off that unwanted fat. List of foods that will he...


Healthy Fast Food Choices, Healthiest Fast Foods

Healthy Fast Food Choices Find the healthiest choice at popular fast food restaurants. How to eat healthy ...


50 Of The Strangest Ice Cream Flavors

50 Of The Strangest Ice Cream Flavors Looking for strange and unusual ice cream flavors? Want to try something differe...


Food That Will Help You Sleep Through The Night

Food That Will Help You Sleep Through The Night List of foods that help you sleep at night. If your having t...


Foods To Avoid During Pregnancy, Foods That Pregnant Women Should Avoid

Foods To Avoid During Pregnancy Foods that should be avoided during pregnancy. Learn about the foods you should ...


Foods That Help You Lose Weight Quickly

Foods That Help You Lose Weight Quickly Foods that will help you lose weight. Learn about foods you can eat for a balanc...


What Is Kosher Food, What Foods Are Considered Kosher

What Is Kosher Food Learn what foods are kosher. List of foods that are considered kosher. Foods tha...


List Of Foods That Help Increase Metabolism

List Of Foods That Help Increase Metabolism Foods that boost metabolism and are good for you. Find the b...


How To Properly Store Food In A Freezer

How To Properly Store Food In A Freezer Great ideas on storing food properly in the freezer. Different types of storage ...


Healthy Kids Lunch Ideas, Ideas For  Healthy Kids Lunches

Healthy Kids Lunch Ideas Great tips on making a healthy lunch for kids. Different foods that are healthy ...


How To Pickle Vegetables, Tips On Pickling Your Own Vegetable

How To Pickle Vegetables Tips on pickling your own vegetables. Learn how to pickle fresh vegetables at ho...


New Food Group Pyramid, Pyramid Of The Food Groups

New Food Group Pyramid What does the new food group pyramid look like? How to read the new food group p...


Healthy Breakfast Ideas For Kids

Healthy Breakfast Ideas For Kids Healthy breakfast ideas for kids. How to make a healthy breakfast for your kids....


Best Foods For A Low Carb Diet, Foods That Are Low In Carbs

Best Foods For A Low Carb Diet Foods that are perfect for a low carb diet. List of foods that are best for a lo...


Best Foods For A Hangover, Foods That Help With A Hangover

Best Foods For A Hangover Foods that will help cure your hangover. Learn about the best food to eat when y...


20 Foods That Are Rich In Calcium, Calcium Rich Foods

20 Foods That Are Rich In Calcium Find the best foods that are rich in calcium. List of foods that are calcium ric...


Preschool Child Snack Ideas, Snack Ideas For Preschoolers

Preschool Child Snack Ideas Looking for fun preschool snack ideas? Great ideas on foods that preschoolers lo...


Top 15 Best Energy Drinks, Popular Energy Drinks

Top 15 Best Energy Drinks Looking for a tasty new energy drink? List of the best energy drinks. Find Diffe...


Best Non-alcoholic Drinks For Parties, Non-Alcoholic Drink Recipes

Best Non-alcoholic Drinks For Parties Having an alcohol free party? Need ideas for non-alcoholic drinks? Find the best...


Food

Share a link to a page on Vegan Egg Substitute and we will consider it for placement on this page.