Healthy Thai Food Choices
We all love different types of foods. Some of us like to try all kinds of new and unusual things, as I do myself. Are you tired of eating the same things day in and day out. Going into the fridge staring into it and thinking what do I want? Why not try some healthy Thai food. You can go right to the grocery store and pick up different healthy Thai food choices and make yourself a nice and flavorful meal that is also good for you. What more can you ask for not only does it taste great but it is healthy for you as well!
What Are Some Healthy Thai Food Choices
I know all of us want to eat healthy but most of us do not have time in the day to prepare health foods so we will stop for either fast food or just grab and go from the local market. This is not a healthy way of eating. Another fact people say is that things that are really good for you taste bad most of the time, well this is not true at all. There are tons of healthy Thai foods out there that are good for you and taste just like something you would eat that is not the best for you.
One big thing with Thai cooking is that they very rarely to never use canned ingredients. They will go to the market everyday just so they know when they are cooking it is all fresh. Thai cooking most people use a great deal of fish that is loaded with omega-3 oils. They also use fresh vegetables and rice in cooking as well. Another thing about Thai cooking is that they like to season their foods with a great deal of fresh and dried herbs for the perfect flavor. Below i will post up a few Thai recipes you can try out, for a better and healthier way to eat!
 | String bean salad. add 1g. sweetener (sugar) 200g string bean, 1/2tablespoon fish sauce, lime juice, tomato, and peanuts. Continue beating until all ingredients mixed well. Note; if you love spicy you can add chili. |
 | Sweet and sour sauce fried with pork. 1g sweetener, 1 tablespoon pork seasoning, 1tablespoon oyster sauce,500g pork, 200g cucumber, other vegetable.Cut pork into bite sized pieces. Heat oil in a pan on medium heat, when oil is hot, add pork and deep-fry until cooked. Add fried pork, onion, sliced tomatoes, sweetener, oyster sauce, pork seasoning, continue stirring in the sauce until they stick together. Transfer to a serving dish. |
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