Contact Us

Healthy Fast Food Choices

Eating on the go is not always as unhealthy as you may think it is. If you just look at the menu a bit closer you will notice that most places have different items on their list that are quite good for you. Some of us do not have the time to sit at

Healthy Fast Food Choices Eating on the go is not always as unhealthy as you may think it is. If you just look at the menu a bit closer you will notice that most places have different items on their list that are quite good for you. Some of us do not have the time to sit at home and eat a good solid and healthy meal. The best way to curb hunger is to stop at a fast food place. Now that you have started dieting or just trying all around to get a better diet. You question what healthy fast food choices do I have? Next time you go to McDonald's, before you order your normal quarter pounder with cheese meal take a better look at the menu and notice the different salads or fruit and yogurt parfaits that they have to offer. Below is a list of different fast food places and items they have that are healthy fast food choices for you.

Fast Food Choices That Are Healthy

  1. McDonald's has salads, fruit and yogurt parfaits, Mcgrill chicken with out the mayo, and a hamburger
  2. Burger king has Side salads, chicken salads, frozen yogurts, and a BK broiler chicken sandwich that are all good for you
  3. Wendy's has a grilled chicken sandwich, small or large chili, baked potato either plain or with broccoli and cheese as well as sour cream and chives you can even get a Jr hamburger.
  4. Taco bell has bean burritos or a grilled chicken burrito, you can even order a vegetable burrito just ask them for the lettuce, tomato, onion, and pickle and add a small bit of cheese
  5. Arbys has a number of different salads, such as grilled chicken Cesar, roasted chicken salad, grilled chicken salad, garden salad or a side salad. Arby's also has Light roast chicken and light roast turkey deluxe sandwiches.
  6. Kentucky Fried Chicken has original recipe,extra crispy and hot and spicy whole wing, drum stick and thigh. They have healthy sides as well such as coleslaw, corn on the cob, and macaroni and cheese.

Making The Healthy Choice When Eating At Fast Food Restaurants

Some people do not know as I said about the healthier food that are on the menu, only because some are so use to ordering the same thing that they do not think twice about looking over the list before purchasing their foods. These foods will help you maintain a good weight if eaten in proportion and not every day all day long.

So next time you find yourself headed out to those popular fast food restaurants such as McDonalds, Wendy's, Kentucky Fried Chicken (KFC), Carl's Jr., Jack In The Box, Arby's, Sonic, Chic-Fil-A, or whichever may be your personal favorite, stop and take a gander at the menu. If you take the time to look you may find that they actually serve something that might keep you a bit healthier than your standard order. My friend and I will often choose to order a salad when eating at McDonalds and shockingly their salads are actually pretty good.

I would imagine we have all heard the story about Jared and his diet of subway food that combined with some proper exercise allowed him to lose all that weight. Well it goes to show you that if you take the time to do a little research before you go out and order your meal you can find something that will be healthy to eat, but still eating at places that are otherwise unhealthy. Doing your homework ahead of time might allow you to still frequent the same old places, or go out with friends who may not be concerned with eating healthy, and go to the places they go while still staying on a diet or just eating better at the same time.


Healthy Fast Food Choices, Healthiest Fast Foods Resources


Best Non-alcoholic Drinks For Parties, Non-Alcoholic Drink Recipes

Best Non-alcoholic Drinks For Parties
Having an alcohol free party? Need ideas for non-alcoholic drinks? Find the best non alcoholic drink recipes for your next party. Tips on making non alcoholic drinks for all ages....




Summer Meals That Don't Require Cooking

Summer Meals That Don't Require Cooking Great ideas for summer meals that don't require cooking. Foods that you can eat ...


Foods That Help You Burn Fat, Fat Burning Foods

Foods That Help You Burn Fat These foods will help you burn off that unwanted fat. List of foods that will he...


50 Of The Strangest Ice Cream Flavors

50 Of The Strangest Ice Cream Flavors Looking for strange and unusual ice cream flavors? Want to try something differe...


Food That Will Help You Sleep Through The Night

Food That Will Help You Sleep Through The Night List of foods that help you sleep at night. If your having t...


Foods To Avoid During Pregnancy, Foods That Pregnant Women Should Avoid

Foods To Avoid During Pregnancy Foods that should be avoided during pregnancy. Learn about the foods you should ...


Foods That Help You Lose Weight Quickly

Foods That Help You Lose Weight Quickly Foods that will help you lose weight. Learn about foods you can eat for a balanc...


What Is Kosher Food, What Foods Are Considered Kosher

What Is Kosher Food Learn what foods are kosher. List of foods that are considered kosher. Foods tha...


List Of Foods That Help Increase Metabolism

List Of Foods That Help Increase Metabolism Foods that boost metabolism and are good for you. Find the b...


How To Properly Store Food In A Freezer

How To Properly Store Food In A Freezer Great ideas on storing food properly in the freezer. Different types of storage ...


Healthy Kids Lunch Ideas, Ideas For  Healthy Kids Lunches

Healthy Kids Lunch Ideas Great tips on making a healthy lunch for kids. Different foods that are healthy ...


How To Pickle Vegetables, Tips On Pickling Your Own Vegetable

How To Pickle Vegetables Tips on pickling your own vegetables. Learn how to pickle fresh vegetables at ho...


New Food Group Pyramid, Pyramid Of The Food Groups

New Food Group Pyramid What does the new food group pyramid look like? How to read the new food group p...


Healthy Breakfast Ideas For Kids

Healthy Breakfast Ideas For Kids Healthy breakfast ideas for kids. How to make a healthy breakfast for your kids....


Best Foods For A Low Carb Diet, Foods That Are Low In Carbs

Best Foods For A Low Carb Diet Foods that are perfect for a low carb diet. List of foods that are best for a lo...


Best Foods For A Hangover, Foods That Help With A Hangover

Best Foods For A Hangover Foods that will help cure your hangover. Learn about the best food to eat when y...


20 Foods That Are Rich In Calcium, Calcium Rich Foods

20 Foods That Are Rich In Calcium Find the best foods that are rich in calcium. List of foods that are calcium ric...


Preschool Child Snack Ideas, Snack Ideas For Preschoolers

Preschool Child Snack Ideas Looking for fun preschool snack ideas? Great ideas on foods that preschoolers lo...


Top 15 Best Energy Drinks, Popular Energy Drinks

Top 15 Best Energy Drinks Looking for a tasty new energy drink? List of the best energy drinks. Find Diffe...


Best Non-alcoholic Drinks For Parties, Non-Alcoholic Drink Recipes

Best Non-alcoholic Drinks For Parties Having an alcohol free party? Need ideas for non-alcoholic drinks? Find the best...


Best Food For A Soft Food Diet, Soft Food Diet List

Best Food For A Soft Food Diet Are you on a soft food diet? Learn about the best foods for a soft food diet. Ti...


Food

Share a link to a page on Healthy Fast Food Choices and we will consider it for placement on this page.