Benefits Of Becoming A Vegetarian

Did you know that if you are a vegetarian then you probably have a faster metabolism then someone that is not. This is because studies were done and the results show that a vegetarian has a resting metabolic rate that is 11% higher then a person that is not a vegetarian. A person that has a higher RMR will burn fat and calories faster. If you resting metabolic rate is lower you then have a higher chance of becoming overweight and have more serious health issues from the weight gain, such as diabetes, heart problems or even a stroke may occur. So it is said if you throw outall your meat intake and go with fruit and vegetables you will have a longer and stronger life to live!

What Are The Benefits Of Becoming A Vegetarian

If you are considering the vegetarians way of life here are some things that you may want to know about it first. Pig and poultry farmers use arsenic to make the animals grow quicker and bigger. Do you know what arsenic is? This is used in rat poisons. It is a metalloid and can leave in different allotropes. Now who the heck wants to eat that. This one is just for the guys. Did you know that becoming a vegetarian can help reduce the chances of impotence. Meats have high fat content and this leaves a possibility of loosing the sex drive you once had.

The reason that this may happen is meats will make the body have higher fat content in turn makes the testosterone levels diminish so this may cause impotence because to much fat in your system will cause your arteries to become clogged up. Ladies we never want to go through menopause this is a scary word for us. But during a study it was found that women who are vegetarians have fewer symptoms when they go threw menopause then women who eat meats. They say this happens because fruits and vegetables have natural estrogen's in them and when menopause happens to us we tend to loose a good deal of this important hormone.

Healthy Benefits Of A Vegetarian Diet

Did you know that if you eat fruits and veggies you will be a great deal healthier because they have a high content of vitamin C and beta-carotene, these two vitamins help with your immune system. Vegetarians have proven that they have a much stronger immune system then of someone that eats meats regularly. The fact is that the white blood cells are twice as useful against the cells from a tumor.

Here is one last thing for you to think about. Do you like to have cash in your pocket? I know I do a good deal. Then become a vegetarian and you will save a bundle of money on buying all those expensive meats and buy some vegetable and fruit seeds and plant your own. Fresh fruit and vegetables are so much tastier then those that were bought from a store. But if you can not that is okay. You can still save money when you buy fruit and vegetables rather than buying different meats.