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What Is Vitamin D Toxicity?

Have you heard of Vitamin D toxicity? Are you wondering what is Vitamin D toxicity? If taken in great amounts vitamin D can become toxic to your body. People who stay out in the sun all of the time or eat a great many foods with vitamin D are not goi

This is an image of a vitamin d signHave you heard of Vitamin D toxicity? Are you wondering what is Vitamin D toxicity? If taken in great amounts vitamin D can become toxic to your body. People who stay out in the sun all of the time or eat a great many foods with vitamin D are not going to get vitamin D toxicity. This occurs when a person consumes way to many vitamin d supplements. Or if a company should accidentally put to much vitamin D into a food that is being sold, this does not happen often at all. As the Vitamin D in your body increases more and more it raises the calcium levels a great deal. Doing so causes hypercalcemia, and this means that there is too much calcium in the blood.

The dosage of vitamin D that will cause the toxicity begins at around 40,000 IU. This is every day consistently for around 3 months or more. Here is something crazy though, you can purchase capsules of vitamin D that have 50,000 IU in each one. Now if 40,000 IU will eventually give you toxicity after time, what will that amount do to you!

Signs Of Vitamin D Toxicity

  1. Gastrointestinal disorders
  2. Anorexia
  3. Diarrhea
  4. Constipation
  5. Nausea
  6. Vomiting
  7. Body and bone pains
  8. Sleepy
  9. head aches all of the time
  10. irregular heart beat
  11. No apatite
  12. Going to the bathroom a lot
  13. always thirsty

The symptoms I have mentioned can be very serious, so if you notice any of these warning signs and you are taking vitamin D pills of any kind please seek immediate medical attention. There is a chance that vitamin d toxicity is occurring in your body. If it is not immediately addressed this may be fatal!

How To Treat Vitamin D Toxicity

Well the very first and most important thing you must do is seek medical help, there will be tests and blood work that can be done to find out if this is what you have. They need to be able to determine the severity of your toxicity. After their determination, of course the first thing you must do is stop taking these supplements. You will also be placed on medications to help treat this condition. So before you take pills that you are unfamiliar with taking, read all of the warning labels and ingredients as well as any other information that is on the label. It has been put there for a reason, and a very important reason at that.





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